Posted by admin | Posted in fly fishing | Posted on 26-12-2010
Tags: dealextreme, featherweight, featherweight luggage, featherweight sewing machine, featherweight singer, featherweight ufc, lifehacker, linux, netbook, youtube
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Feather Weight
Feather Mattress Topper - Sleep On Feather Comfort
A feather mattress topper is like a gigantic feather pillow. It goes on top of a mattress and adds extra cushioning to the bed. Usually they are made from heavy ticking and are covered with a bed sheet. When they became popular is lost in the mist of history, but they are in vogue today for the same reasons they were popular centuries ago: they're luxurious, promote sound sleep, and they help sleepers regulate their body temperature.
After a few decades of burning the candle at both ends, a lot of people are realizing just how much good a good night's sleep can do. It reduces stress, refreshes the brain, and can even help people avoid weight gain. This is probably another reason that the feather mattress topper is back in vogue today. In winter, the feathers hold body heat, allowing you to turn the thermostat down. In summer, a freshly fluffed feather mattress topper allows air to circulate between the feathers, helping keep you cool.
The choice between down and feathers has arguments both ways. Down, the light, fluffy feathers found underneath the regular feathers, are amazingly soft, giving a cloud-like feel to a feather mattress topper, but feathers are far more resilient. An alternative to a thick feather mattress topper is a down mattress pad. Both are excellent ways to retro fit your existing bed and mattress.
A feather mattress topper is easy to clean. Most are washable, while some must be spot cleaned only. And optionally it may be a good idea to cover your feather topper with a washable cover. The feather mattress toppers that can usually be washed in your home washer and dryer. With a clean feather mattress pad, weekly fluffing will help extend its life by redistributing the strain on the feathers. Some experts recommend airing feather mattress toppers in the sun, but others say that airing a feather bed mattress in intense dry heat can make the feathers brittle. A good airing outside twice a year in an area out of direct sunlight will add years of life.
Some mattress and mattress topper experts recommend booking a night in a hotel that has feather mattress toppers before buying, so you can find out for yourself if it will be a good choice for you. However, your mileage may vary with this approach. The cost of the stay can end up being more than the cost of the topper, and in the long run you will always find a use for it.
The main reason for using any mattress topper is to add to the comfort of the sleeper. While some people swear by feather mattress toppers, some people prefer memory foam or latex mattress toppers. It is important to note, however, that putting a feather bed on top of a mattress that is worn out can't make up for the fact that you're sleeping on a worn out mattress, though it might make it a little more comfortable.
If you are looking for a mattress topper to support arthritic joints, then memory foam or latex are probably better alternatives to feather mattress toppers. Feather mattress toppers are for those who like to feel cocooned in softness while they sleep. They offer cushioning rather than support, and so may not be a good choice for those with arthritis or back problems. However, for those who have a mattress that they believe to be too firm, feather mattress toppers can make a big difference, and they cost less than memory foam or latex mattress toppers.
There are a couple of ways of dealing with sheets on a mattress topped with a feather bed. Some people choose to buy fitted sheets with extra deep pockets and cover the feather bed and mattress both with it, while others choose to clothe the mattress and the feather bed separately. The first option may keep the feather bed in place better, but the second option makes them easier to fluff. It's really a matter of personal choice.
Consider the options available to you and try a feather mattress toppers that fits your needs. Sleep tonight in comfortable luxury.
About the Author
There is a great deal of information available online to help you learn more about finding a feather mattress topper or working with a mattress pad to add to an existing bed to create the feeling of a feather mattress. Visit us for more articles and sources.
"Thaiboxers need to feel like feather".Meaning they should not feel their body weight.?
Is there any ways i can lighten my body and make my body feel like feather so that i cant feel my body weight and eventually i will end up kicking fast.!hehe. thanks!
I agree with Eddie. There is no substitute for powerful legs when wanting to improve your mobility,kicking quickness and power.
Squats, leg presses, calf raises, and a lot of rope skipping will do the trick.
I also recommend "quick twitch" double roundhouse leg kicks practiced on the long heavy-bag. You throw two roundhouses to the bag in rapid succession (as rapidly as you possibly can). Don't think about how you are going to get your shin on the target twice, or all of the various steps involved, but only about the desired results: "CONTACT, CONTACT"!! You will be amazed how much quicker you will become when you don't clutter your mind with all of the details, and instead, just react. Remember to turn your hip over, toward the target. A lot of your quickness will come from your hip action as well.
When I competed, I was able to throw two successive leg kicks, recoiling completely in between, very quickly. At the peak of my fighting career I weighed 158 lbs and felt like a feather in the ring. I was squatting 370 lbs at that time and skipping rope at least 45 minutes straight per workout. I credit these exercises and my bag work for maximizing my kicking quickness.
Male Feather Weight Finals @ 2009 US Open Taekwondo Championships (Round 1)